If you're trying to learn Spanish online, Audiria.com has tons of free resources for people to learn Spanish with free audio texts or podcasts online. Aprende español con audiotextos gratuitos.
This video is one example of how they've created a page with the text from this YouTube recipe video for cooking arroz con ajos tiernos y loma. They've even created some exercises so that you can test your retention after reading the text. Other areas of that site are a fantastic source of information as well.
On Audiria.com they also have a place to add idioms in Spanish, English and other languages.
Hierro caliente batir de repente.
Strike while the iron is hot.